Anne Denise helped build my confidence by making it clear from the start that I had the solutions to my own stumbling blocks.
She made it clear from the start that anything I chose to discuss would be completely confidential. She assured me that it was a safe place to express myself.
She asked me about my goals and checked if I was comfortable during the session. She exuded warmth and empathy which made me feel at ease from the first
session.

She picked up on my body language, facial expressions and tone when I became animated about things that were important to me. She encouraged me and She correctly sensed when I was hesitant about other areas that were not serving me, this led to honest self-exploration. was it serving me?
This resulted in me gaining a greater sense of self confidence and over all happiness in the relationship with myself and others.
We identified what my stumbling blocks were and assessed how they were slowing down my progress.

She helped me identify what my goals were in both a professional and personal sense. She repeated back to me from previous sessions what areas I put emphasis on, and what steps I was taking / prepared to take to achieve them. We worked on realistic times frames

-Andie picked up on the associated emotions I had regarding my aspirations in the sessions, she repeated back verbatim on what I had said, which assured me that I was heard and understood, she checked in on certain emotions that arose as I discussed them.

I felt so safe and understood in the sessions with Andie, I remarked from the very first session with her how at ease I felt with her, I felt her genuine empathy, interest and passion for helping me reach my goals. I particularly loved her unique method of Visualisation; this was incredibly powerful and is a new tool that I have learned to access and utilise.

She helped me set up a financial plan to cover costs, she really encouraged and supported me.
She also helped me realise what I want to achieve in my professional goals and also my personal relationships.
She helped me realise how behaviours can be self-destructive and to realise the impact it is having on myself and others.
She gave me the ability of understanding what attributes I possess and what I want in a partner.

Andie checked on my progress from the last session, checking what I felt was working well and what areas I could work on. She praised my efforts and offered further encouragement.

Her Qualities

* Warmth
*Trustworthy
* Empathic
* Intelligence
*Humour
* Supportive
* Intuitive

I feel now that I have the tools and self-confidence to realise my hopes and
dreams. I am actively pursuing them.

She made me realise my self-worth gain, Including positive body image and mental health.
On a personal level I found the coaching extremely powerful and a fantastic way to achieve my goals and progress.
Overall, I found the sessions to be excellent and am so grateful to Andie for helping me realise my potential and for getting me back on track again